Wholemeal Apple Muffin

The other day as I was lazing around the house I suddenly have this urge to eat a muffin. Not any kind of muffin but one that is healthy and delicious. I want something less sweet and high in fiber. Here's the recipe;



Wholemeal Apple Muffin

1 Cups Flour
1/2 Cup Wholemeal Flour
1/2 Cup Bran or Cereal
1 1/2 Teaspoons Baking Powder
1/2 Cup Brown Sugar
1/4 Teaspoon Salt
1 Teaspoon Cinnamon or Nutmeg Powder
1/2 Cup Chopped Almonds
1 Cup Skimmed or Low Fat Milk
1 Egg
2 Tablespoon Vegetable Oil
1 Cup Cubed Apple (Peeled)
1/2 Cup Mixed fruits

Preheat Oven 190 Degree C. In a big bowl sifted flour and wholemeal flour, mix in the bran or cereal, baking powder, sugar, salt, mixed fruits, spices and nuts. Add in the milk, oil and egg. Mix ingredients until combined. Fold in the chopped apple. Put paper cup on muffin tray and fill muffin cups 2/3 full and bake for 25 minutes or till brown. Mixture will be a bit dense but add in some milk if it's too dry.

Healthy Wholemeal Apple Muffin